My High Heels are Higher than Yours - The Dangers in Wearing High Heel Shoes

The American Osteopathic Association holds the view that long-term wear of high heels can shorten the muscles in your calves and in your back, which can cause muscle pain and spasms. Also, painful leg cramps can occur in significant number of women after wearing high heel shoes. Other side effects Of wearing high heels include:

• Lower Back Pain

• Sore Calves

• Foot Pain

• Ankle Sprains

• Awkward Spinal Curve

• Constricts Blood Vessels

• Crooked Feet

• Weakens Ligaments

Other body pain

Info source: The American Osteopathic Association; osteopathic.org